Mindful Schools & Educators

Integrating Mindfulness into education has been proven to improve attention, self-control, emotional resilience for both educators and students alike. Learning to acknowledge distractions, self-regulate, and asking yourself ``What do I need to do?`` is key to any Mindful classroom.

Mindful Roots is proud to offer both in-school and off-site workshops for both educators and students alike, helping you and your classroom to ``find your calm``.

Mindfulness & Yoga for Educators

As an educator, you are often looked upon as a role model to your students – someone that they look up to and respect. Our hands-on Mindfulness for Educators workshop will coach Educators to bring mindfulness and yoga into their daily classroom routine. Mindfulness is quickly becoming recognized by schools as a beneficial practice for both staff and students, promoting self-care, self-awareness, and empathy with the end goal of improving the overall quality of education and student care. With our Mindfulness for Educators workshop, you will learn techniques that you can immediately start implementing at home and in your school.

Join us on a lively and dynamic workshop geared towards all Educators, as well as parents, coaches, or anyone who has interaction with children and youth!

The FUN! Practice through the eyes of your students. Be a student! Demonstrate a growth mindset. Make a mind jar. Play some games. Enjoy a deep rest. Be present.

Benefits of Yoga & Mindfulness for Students & School Community

Increase Compassion & Kindness
Reduce Stress
Creativity & Expression
Increased Clarity
Self Confidence
Positive Body Awareness
Overall Health and Wellness
Enhanced Self Regulation

Mindfulness & Yoga for Students

Let us come into your classroom and convey the tips and techniques needed for students to self regulate. Let us come into your classroom and convey the tips and techniques needed for students to self regulate. Let us come into your classroom and convey the tips and techniques needed for students to self regulate. Let us come into your classroom and convey the tips and techniques needed for students to self regulate.<br /> Let us come into your classroom and convey the tips and techniques needed for students to self regulate.

This program teaches children to embrace joy, learn life skills, build resiliency, embodying mindfulness and self-regulation, thus increasing social and emotional intelligence.

In the end, helping children thrive in a fast-paced and challenging world.

Packages start at $350

Get in touch to find out more about bringing Mindfulness into your school